This is a foundational Kenpo book first written as a Black Belt thesis for Ed Parker and the IKKA. Medical line drawings and technical descriptions make up 24 chapters, each chapter examining a core technique of the Kenpo art.

Martial artists from any style can benefit as these basic strikes examine anatomical effects of blunt force trauma throughout the body, as well as surface injury to sensitive areas. This information provides realistic learning for students and emphasis the importance of control, discipline, precision, and helps to inform early treatment or first aid.