BLUE BELT 1 , [STANDING JIU JITSU LOCKS, HOLDS & CHOKES]
If you wish to purchase all three videos of the Blue Belt charts, use promo code “BLUEBELT” to get 15% off at checkout.
Blue charts are a continuum of the orange Ju Jitsu charts, and they introduce more combinations and follow-ups. They also introduce chokes and the “choking slipping set II ” , a continuous flow of practicing fifteen hands-on chokes, just as in the “orange belt slipping set I”. Always be aware of the “tap” code of communication (tapping your partner or yourself or something) to let your training partner know when to let go or ease up.
BLUE BELT I - LOCKING TECHNIQUES (LOCKS)
1. Front Tackle (Neck Lock - Figure 4)
2. Arms Pinned From Rear (Bicep - Elbow Break)
3. High Punch (Take Down - Holding Arm Bar Across Body)
4. Cross Hand Wrist Grab (Aiki Throw - Calf Lock; Hip Lock With Arm)
5. Low Punch (Straight Arm Drag, Stepover Wing Lock)
6. Front Round Kick (Inside Reinforced Block- Calf Lock, Rollover,
Fig. 4 Knee Lock & Rear Choke)
7. Dive Roll Over Choke (On all 45)
8. Rear Choke (Shoulder Lock, Takedown & Sit Out)
9. Handshake (Thumb Lock & Reverse Wrist Lock))
10. Double Arm Grab (Double Chicken Wing Wrist Locks, Double
Calf Lock, Full Crab)
11. Right Kick (Catch, Run - Single Calf Lock & 1/2 Crab)
12. Low Punch (Pointing Elbow- Shoulder Lock & Choke Come-A-Long)
If you wish to purchase all three videos of the Blue Belt charts, use promo code “BLUEBELT” to get 15% off at checkout.
Blue charts are a continuum of the orange Ju Jitsu charts, and they introduce more combinations and follow-ups. They also introduce chokes and the “choking slipping set II ” , a continuous flow of practicing fifteen hands-on chokes, just as in the “orange belt slipping set I”. Always be aware of the “tap” code of communication (tapping your partner or yourself or something) to let your training partner know when to let go or ease up.
BLUE BELT I - LOCKING TECHNIQUES (LOCKS)
1. Front Tackle (Neck Lock - Figure 4)
2. Arms Pinned From Rear (Bicep - Elbow Break)
3. High Punch (Take Down - Holding Arm Bar Across Body)
4. Cross Hand Wrist Grab (Aiki Throw - Calf Lock; Hip Lock With Arm)
5. Low Punch (Straight Arm Drag, Stepover Wing Lock)
6. Front Round Kick (Inside Reinforced Block- Calf Lock, Rollover,
Fig. 4 Knee Lock & Rear Choke)
7. Dive Roll Over Choke (On all 45)
8. Rear Choke (Shoulder Lock, Takedown & Sit Out)
9. Handshake (Thumb Lock & Reverse Wrist Lock))
10. Double Arm Grab (Double Chicken Wing Wrist Locks, Double
Calf Lock, Full Crab)
11. Right Kick (Catch, Run - Single Calf Lock & 1/2 Crab)
12. Low Punch (Pointing Elbow- Shoulder Lock & Choke Come-A-Long)
If you wish to purchase all three videos of the Blue Belt charts, use promo code “BLUEBELT” to get 15% off at checkout.
Blue charts are a continuum of the orange Ju Jitsu charts, and they introduce more combinations and follow-ups. They also introduce chokes and the “choking slipping set II ” , a continuous flow of practicing fifteen hands-on chokes, just as in the “orange belt slipping set I”. Always be aware of the “tap” code of communication (tapping your partner or yourself or something) to let your training partner know when to let go or ease up.
BLUE BELT I - LOCKING TECHNIQUES (LOCKS)
1. Front Tackle (Neck Lock - Figure 4)
2. Arms Pinned From Rear (Bicep - Elbow Break)
3. High Punch (Take Down - Holding Arm Bar Across Body)
4. Cross Hand Wrist Grab (Aiki Throw - Calf Lock; Hip Lock With Arm)
5. Low Punch (Straight Arm Drag, Stepover Wing Lock)
6. Front Round Kick (Inside Reinforced Block- Calf Lock, Rollover,
Fig. 4 Knee Lock & Rear Choke)
7. Dive Roll Over Choke (On all 45)
8. Rear Choke (Shoulder Lock, Takedown & Sit Out)
9. Handshake (Thumb Lock & Reverse Wrist Lock))
10. Double Arm Grab (Double Chicken Wing Wrist Locks, Double
Calf Lock, Full Crab)
11. Right Kick (Catch, Run - Single Calf Lock & 1/2 Crab)
12. Low Punch (Pointing Elbow- Shoulder Lock & Choke Come-A-Long)