GREEN BELT 3 , [GROUND JIU JITSU LOCKS & HOLDS]
If you wish to purchase all three videos of the Green Belt charts, use promo code “GREENBELT” to get 15% off at checkout.
Green belt charts start with the ground form (slipping set III ). Again, they are teaching how to flow from one position to another in a grappling fashion. The next two Green Belt charts are standing and grappling with follow-ups once you’ve taken your opponent down. These can be applied as needed to any and all confrontational situations according to the severity of the attack. Many of these you will see in MMA matches.
If you wish to purchase all three videos of the Green Belt charts, use promo code “GREENBELT” to get 15% off at checkout.
Green belt charts start with the ground form (slipping set III ). Again, they are teaching how to flow from one position to another in a grappling fashion. The next two Green Belt charts are standing and grappling with follow-ups once you’ve taken your opponent down. These can be applied as needed to any and all confrontational situations according to the severity of the attack. Many of these you will see in MMA matches.
If you wish to purchase all three videos of the Green Belt charts, use promo code “GREENBELT” to get 15% off at checkout.
Green belt charts start with the ground form (slipping set III ). Again, they are teaching how to flow from one position to another in a grappling fashion. The next two Green Belt charts are standing and grappling with follow-ups once you’ve taken your opponent down. These can be applied as needed to any and all confrontational situations according to the severity of the attack. Many of these you will see in MMA matches.